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Happiness the Mindful Way

AED 68.25

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Product details
Features
  • Format: Paperback | 224 pages
  • Language: English
  • Author: Ken A. Verni Psy.D.
  • Published: 2015
Description
Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled - choose to be happy!
Overview
  • Recommended AgeSuitable for 12 years & above
  • Product Dimensions20.6 x 25.6 x 3.63 cm
  • Package Dimensions20.8 x 25.8 x 3.65 cm
  • Package Weight1.05 kg
  • SKUHR-9781465490759

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