Includes exercise manual, inflation straw, 2 stoppers
Description
The22cmSissel Pilates Soft Ball is a soft, durable, multi purpose exercise ball suitable for spinal column and abdominal muscle exercises. It can help develop strength and stamina and can increase mobility. Included with this lightweight soft ball is an exercise manual, outlining exercises you can perform with your exercise ball, an inflation straw and 2 stoppers.
