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    • Yoga For Pregnancy

    Yoga For Pregnancy

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    Product details
    Features
    • Format: Paperback | 160 pages
    • Language: English
    • Author: Francoise Barbira Freedman
    • Published: 2004
    Description
    Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby.
    Overview
    • Recommended AgeSuitable for Mumz
    • Product Dimensions23.4 x 1 x 18.3 cm
    • Package Dimensions25.4 x 2 x 20.3 cm
    • Package Weight1 kg
    • SKUHR-9781405300568

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